Tomato & Courgette Frittata

Serves 8 people2 tbsp olive oil1 red onion, finely diced2 small courgettes, sliced1 red pepper, diced100g cherry tomatoes, halved6 eggs15g parsley, roughly chopped1 tsp wholegrain mustardHandful ...

Spinach Quails Eggs Arancini

Makes 12   12 quails eggs 400g leftover spinach risotto, cold 50g plain flour Sea salt & freshly ground pepper Cayenne pepper 2 eggs, beaten well 100g dried breadcrumbs Vegetable oil for fryi...

Tomato Tarte Tatins

Makes 8 tatins 1 sheet of puff pastry 500g cherry tomatoes 4 tsp honey 8 tsp balsamic vinegar Extra virgin olive oil 3 tsp thyme leaves Sea salt   Method: Preheat the oven to 180 degrees C. Place ...